Anxiety (multifunction) Apps

Have you used one of these mHealth apps? Tell us about it by rating it here!

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ANXIETY APPS (Useful for a variety of anxiety, stress, and depression disorders)

ACT Coach: Avaactcoachilable on iTunes
(Free)

Please rate this by clicking on each field

Very difficult 2 3 4 Very easy

Not helpful 2 3 4 Extremely helpful

Not appealing 2 3 4 Very appealing

Not recommend 2 3 4 Highly recommend


4/5 (2 votes)

AAetasETAS: Available on iTunes
($4.99)

Please rate this by clicking on each field

Very difficult 2 3 4 Very easy

Not helpful 2 3 4 Extremely helpful

Not appealing 2 3 4 Very appealing

Not recommend 2 3 4 Highly recommend


4/5 (1 votes)

anxietycoachAnxietyCoach: Available on iTunes
($4.99)

Please rate this by clicking on each field

Very difficult 2 3 4 Very easy

Not helpful 2 3 4 Extremely helpful

Not appealing 2 3 4 Very appealing

Not recommend 2 3 4 Highly recommend


4.2/5 (2 votes)

Anxiety Mint: Available on Google play and iTunes
(~$2.50)

Please rate this by clicking on each field

Very difficult 2 3 4 Very easy

Not helpful 2 3 4 Extremely helpful

Not appealing 2 3 4 Very appealing

Not recommend 2 3 4 Highly recommend


No ratings!

anxiety psychopharmacologyAnxiety Psychopharmacology: Available on iTunes, Google Play and BlackBerry
($14.99)

Please rate this by clicking on each field

Very difficult 2 3 4 Very easy

Not helpful 2 3 4 Extremely helpful

Not appealing 2 3 4 Very appealing

Not recommend 2 3 4 Highly recommend


No ratings!

Breath Buddy: Available on iTunes
($0.99)

Please rate this by clicking on each field

Very difficult 2 3 4 Very easy

Not helpful 2 3 4 Extremely helpful

Not appealing 2 3 4 Very appealing

Not recommend 2 3 4 Highly recommend


No ratings!

Breathe2Relax: Available on iTunes and Google Play
(Free)

Please rate this by clicking on each field

Very difficult 2 3 4 Very easy

Not helpful 2 3 4 Extremely helpful

Not appealing 2 3 4 Very appealing

Not recommend 2 3 4 Highly recommend


2.5/5 (1 votes)

Screen Shot 2016-04-26 at 11.43.05 AMCBT and Me: Available on Windows 

($1.99)

Please rate this by clicking on each field

Very difficult 2 3 4 Very easy

Not helpful 2 3 4 Extremely helpful

Not appealing 2 3 4 Very appealing

Not recommend 2 3 4 Highly recommend

4.4/5 (1 votes)

Cleveland Clinic Stress Free Now: Available on iTunes
(Free)

Please rate this by clicking on each field

Very difficult 2 3 4 Very easy

Not helpful 2 3 4 Extremely helpful

Not appealing 2 3 4 Very appealing

Not recommend 2 3 4 Highly recommend


No ratings!

DBT Diary Card and Skills Coach: Available on iTunes
($4.99)

Please rate this by clicking on each field

Very difficult 2 3 4 Very easy

Not helpful 2 3 4 Extremely helpful

Not appealing 2 3 4 Very appealing

Not recommend 2 3 4 Highly recommend


No ratings!

eCBT Calm: Available on iTunes
($0.99)

Please rate this by clicking on each field

Very difficult 2 3 4 Very easy

Not helpful 2 3 4 Extremely helpful

Not appealing 2 3 4 Very appealing

Not recommend 2 3 4 Highly recommend


No ratings!

Happify: Available on iTunes
(Free)

Please rate this by clicking on each field

Very difficult 2 3 4 Very easy

Not helpful 2 3 4 Extremely helpful

Not appealing 2 3 4 Very appealing

Not recommend 2 3 4 Highly recommend


3.75/5 (2 votes)

iCBT: Available on iTunes
($4.99)

Please rate this by clicking on each field

Very difficult 2 3 4 Very easy

Not helpful 2 3 4 Extremely helpful

Not appealing 2 3 4 Very appealing

Not recommend 2 3 4 Highly recommend


No ratings!

 


icounselor anxietyiCounselor: Anxiety: Available on iTunes
($0.99)

Please rate this by clicking on each field

Very difficult 2 3 4 Very easy

Not helpful 2 3 4 Extremely helpful

Not appealing 2 3 4 Very appealing

Not recommend 2 3 4 Highly recommend


No ratings!

MindShift: Available on iTunesGoogle Play
(Free)

Please rate this by clicking on each field

Very difficult 2 3 4 Very easy

Not helpful 2 3 4 Extremely helpful

Not appealing 2 3 4 Very appealing

Not recommend 2 3 4 Highly recommend


3.69/5 (4 votes)

My Anxiety Coach: Available on Google Play
(Free)

Please rate this by clicking on each field

Very difficult 2 3 4 Very easy

Not helpful 2 3 4 Extremely helpful

Not appealing 2 3 4 Very appealing

Not recommend 2 3 4 Highly recommend


No ratings!

MyM3: Available on iTunes
($2.99)
(Free version, without tracker: on iTunes)

Please rate this by clicking on each field

Very difficult 2 3 4 Very easy

Not helpful 2 3 4 Extremely helpful

Not appealing 2 3 4 Very appealing

Not recommend 2 3 4 Highly recommend


No ratings!

Pacifica: Available on iTunes , Google Play
(Free)

Please rate this by clicking on each field

Very difficult 2 3 4 Very easy

Not helpful 2 3 4 Extremely helpful

Not appealing 2 3 4 Very appealing

Not recommend 2 3 4 Highly recommend

2.8/5 (1 votes)

Personal Zen: Available on iTunes
(Free)

Please rate this by clicking on each field

Very difficult 2 3 4 Very easy

Not helpful 2 3 4 Extremely helpful

Not appealing 2 3 4 Very appealing

Not recommend 2 3 4 Highly recommend


3.25/5 (2 votes)

Self-Help Anxiety Management: Available on iTunes, Google Play
(Free)

Please rate this by clicking on each field

Very difficult 2 3 4 Very easy

Not helpful 2 3 4 Extremely helpful

Not appealing 2 3 4 Very appealing

Not recommend 2 3 4 Highly recommend


2.75/5 (1 votes)

Stop, Breathe, & Think: Available on iTunes and Google Play
(Free)

Please rate this by clicking on each field

Very difficult 2 3 4 Very easy

Not helpful 2 3 4 Extremely helpful

Not appealing 2 3 4 Very appealing

Not recommend 2 3 4 Highly recommend


4.25/5 (4 votes)

Stress & Anxiety Companion: Available on iTunes
($4.99)

Please rate this by clicking on each field

Very difficult 2 3 4 Very easy

Not helpful 2 3 4 Extremely helpful

Not appealing 2 3 4 Very appealing

Not recommend 2 3 4 Highly recommend


No ratings!

Tactical Breather: Available on iTunes and Google Play
(Free)

Please rate this by clicking on each field

Very difficult 2 3 4 Very easy

Not helpful 2 3 4 Extremely helpful

Not appealing 2 3 4 Very appealing

Not recommend 2 3 4 Highly recommend


No ratings!

Talkspace Therapy: Available on iTunes and Google Play
(Prices vary depending on payment options. Click here for more details)

Please rate this by clicking on each field

Very difficult 2 3 4 Very easy

Not helpful 2 3 4 Extremely helpful

Not appealing 2 3 4 Very appealing

Not recommend 2 3 4 Highly recommend


4/5 (1 votes)

T2 Mood Tracker: Available on iTunes and Google Play
(Free)

Please rate this by clicking on each field

Very difficult 2 3 4 Very easy

Not helpful 2 3 4 Extremely helpful

Not appealing 2 3 4 Very appealing

Not recommend 2 3 4 Highly recommend


No ratings!

wayForward: Available on iTunes

(Free)

Please rate this by clicking on each field

Very difficult 2 3 4 Very easy

Not helpful 2 3 4 Extremely helpful

Not appealing 2 3 4 Very appealing

Not recommend 2 3 4 Highly recommend

3.7/5 (2 votes)

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