Have you used one of these mHealth apps? Tell us about it by rating it here!
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ANXIETY APPS (Useful for a variety of anxiety, stress, and depression disorders)
ACT Coach: Available on iTunes
(Free)
AETAS: Available on iTunes
($4.99)
AnxietyCoach: Available on iTunes
($4.99)
Anxiety Mint: Available on Google play and iTunes
(~$2.50)
Anxiety Psychopharmacology: Available on iTunes, Google Play and BlackBerry
($14.99)
Breath Buddy: Available on iTunes
($0.99)
Breathe2Relax: Available on iTunes and Google Play
(Free)
CBT and Me: Available on Windows
($1.99)
Cleveland Clinic Stress Free Now: Available on iTunes
(Free)
DBT Diary Card and Skills Coach: Available on iTunes
($4.99)
eCBT Calm: Available on iTunes
($0.99)
Happify: Available on iTunes
(Free)
iCBT: Available on iTunes
($4.99)
iCounselor: Anxiety: Available on iTunes
($0.99)
MindShift: Available on iTunes, Google Play
(Free)
My Anxiety Coach: Available on Google Play
(Free)
MyM3: Available on iTunes
($2.99)
(Free version, without tracker: on iTunes)
Pacifica: Available on iTunes , Google Play
(Free)
Personal Zen: Available on iTunes
(Free)
Self-Help Anxiety Management: Available on iTunes, Google Play
(Free)
Stop, Breathe, & Think: Available on iTunes and Google Play
(Free)
Stress & Anxiety Companion: Available on iTunes
($4.99)
Tactical Breather: Available on iTunes and Google Play
(Free)
Talkspace Therapy: Available on iTunes and Google Play
(Prices vary depending on payment options. Click here for more details)
T2 Mood Tracker: Available on iTunes and Google Play
(Free)
wayForward: Available on iTunes
(Free)
Don’t see your App on our list? Tell us about it here and we will add it!
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