Category Archives: Uncategorized

ADHD and COVID-19

Hi everyone! If you have been diagnosed by a mental health professional with Attention Deficit Hyperactivity Disorder, consider taking 10 minutes to complete our survey. Link Below! http://fhswedge2.mcmaster.ca/redcaps/macanx/surveys/?s=y7GMVH

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OCD and COVID-19

Hi everyone! If you have been diagnosed by a mental health professional with Obsessive Compulsive Disorder, consider taking 10 – 15 minutes to complete our survey. Link below!

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Coronavirus Anxiety Workbook

Are you looking for ways to manage your stress and anxiety during these turbulent times? Check out this free new workbook to learn information, tips and tricks to help you cope!

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Free Online CBT Courses

This Way Up is offering free online CBT courses until the end of April! Read on to find out more: All our online CBT courses are FREE for the next 30 days. As part of our response to the impact of … Continue reading

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Data Science and the Mental Health Industry

Did you know that data science is playing an increasing role in the mental health industry? DiscoverDataScience.org explores all of the ways that Data Science can be used for social good. Their “Data Science and the Mental Health Industry” guide … Continue reading

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Adult ADHD Treatment Study

As long as you can remember, have you had difficulty with: Paying attention Being easily distracted Acting Impulsively Procrastination Daydreaming Remembering appointments Planning & Organizing Irritability Constant fidgeting Relaxation If you are between the ages of 18-65 you many be … Continue reading

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Obsessive-Compulsive Disorder (OCD) Survey

Have you been diagnosed with Obsessive Compulsive Disorder (OCD)? Tell us about your OCD-related behaviours and coping strategies by filling out this short survey! You are eligible to participate if: 1.You are 18 years of age or older 2.You have a diagnosis of OCD

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NYTimes: CBD Is Everywhere, but Scientists Still Don’t Know Much About It

Cannabidiol (CBD), a nonintoxicating component of cannabis, has been garnering much interest as a potential treatment for a variety of physical and psychiatric conditions. Dr. Michael Van Ameringen provides his input on how much is really known regarding CBD and … Continue reading

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New Online Survey!

  Do breathing sounds annoy you? Does repeated tapping make you angry? Does the sound of others chewing fill you with rage?   Then take our Misophonia survey by clicking HERE.

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Why are you anxious?

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