Facts About Depression
Depression is a serious medical illness. In contrast to the normal emotional experience of sadness, loss, or passing mood states, clinical depression is persistent and can interfere significantly with an individual’s ability to function.
Symptoms of depression include sad mood, loss of interest or pleasure in activities that were once enjoyed, change in appetite or weight, difficulty sleeping or oversleeping, physical slowing or agitation, energy loss, feelings of worthlessness or inappropriate guilt, difficulty thinking or concentrating, and recurrent thoughts of death or suicide. A diagnosis of unipolar major depression (or major depressive disorder) is made if a person has five or more of these symptoms and impairment in usual functioning nearly every day during the same two-week period. Major depression often begins between ages 15-30 or even earlier. Episodes typically recur.
Bipolar Disorder (also known as manic-depression) may include periods of depression, but must include at least some “manic” symptoms. Manic symptoms can vary from mild mania e.g., chronic irritability, restlessness, insomnia, excessive talking, to more severe mania, e.g., reckless behaviour, poor judgement, inappropriate social behaviour, explosive anger, spending sprees, impulsiveness, sleeping only a minimum amount of time if at all and grandiose thinking.
Some people have chronic but less severe form of depression, called dysthymia (dysthymic disorder), that is diagnosed when depressed mood persists for at least two years and is accompanied by at least two other symptoms of depression. Many people with dysthymia also have major depressive episodes. While unipolar major depression and dysthymia are the primary forms of depression, a variety of other subtypes exist.
Depression can be devastating to all areas of a person’s everyday life, including family relationships, friendships, and the ability to work or go to school. Many people still believe that the emotional symptoms caused by depression are “not real” and that a person should be able to shake off the symptoms if only he or she were trying hard enough. Because of these inaccurate beliefs, people with depression either may not recognize that they have a treatable disorder or may be discouraged from seeking or staying on treatment because of feelings of shame and stigma. Too often, untreated or inadequately treated depression leads to suicide.
How Common is Depression?
- Depression affects nearly 7 percent of adult Americans ages 18 and over in a given year
- Unipolar major depression is the leading cause of disability in the United States and worldwide.
- Nearly twice as many women (12 percent) as men (7 percent) are affected by a depressive illness each year.
- Evidence from studies of twins supports the existence of a genetic component to risk of depression. Across six studies, the average concordance rate in identical twins (40%) for unipolar depression is more than twice the concordance rate in fraternal twins (17%).
- Research has shown that stress in the form of loss, especially death of close family members or friends may trigger major depression in vulnerable individuals.
Antidepressant medications are widely used, effective treatments for depression. Existing antidepressant drugs are known to influence the functioning of certain neurotransmitters (chemicals used by brain cells to communicate), primarily serotonin, norepinephrine, and dopamine, known as monoamines. Older medications – tricyclic antidepressants (TCAs) and monoamine oxidase inhibitors (MAOIs) – affect the activity of both of these neurotransmitters simultaneously. Their disadvantage is that they can be difficult to tolerate due to side effects or, in the case of MAOIs, dietary and medication restrictions. Newer medications, such as selective serotonin reuptake inhibitors (SSRIs), have fewer side effects than the older drugs, making it easier for patients to adhere to treatment. Both generations of mediations are effective in relieving depression, although some people will respond to one type of drug, but not another. Medications that take entirely different approaches to treating depression are now in development.
Psychotherapy is also effective for treating depression. Certain types of psychotherapy, cognitive-behavioural therapy (CBT) and interpersonal therapy (IPT) have been shown to be particularly useful. More than 80 percent of people with depression improve when they receive appropriate treatment with medication, psychotherapy, or the combination.
Source: National Institute of Mental Health